Green lipped mussel extract is a health supplement derived from New Zealand's Green Lipped Mussel. This shellfish with an intriguing green stripe on its edge has caught a good amount of public interest over the years for its exceptional ability to prevent pain, and swelling and reduce the symptoms of arthritis and other inflammation related health conditions. We will examine the facts about green lipped mussel health benefits and let you know how to make the decision on whether this supplement can definitely help you.

New Zealand's Finest Seafood

Although the name may not be promptly familiar to you, green lipped mussel has been a key part of New Zealand's local people's diet for hundreds of years. The Maori used to not only consume it as a regular staple food source, but also said the mussel healed joint pain and swelling.

Experts investigated to find out if the green lipped mussel really did have any such effect. It became known that the Maori had little joint pain, and not one of them reportedly suffered from arthritis. It was pretty amazing for the Maori people to be so healthy, but could that good health really be credited to their use of the green lipped mussel? Studies showed that yes, the curious mussel really did have the ability to heal and protect the joints, and also other areas of health. Next, it was up to the researchers to figure out how this little mussel could be very influential to human health.

Green Lipped Mussel Health Benefits

After some time and as scientific knowledge and methods are becoming more sophisticated, it has become easier to distinguish why things happen. For instance, it is quicker to find out which nutrients will benefit particular parts or functions of the body. The same process has also facilitated the study as to why certain illnesses arise, and how they can be prevented.

Green lipped mussel contains a large amount of naturally occurring nutrients that have anti-inflammatory properties. Inflammation is when a specific part of the body becomes swollen, red, irritated, or "inflamed". Inflammation is the real cause behind all the health afflictions that end with "-itis" such as arthritis, gingivitis, prostatitis, glomerulonephritis, vasculitis, dermatitis, meningitis, tonsillitis, appendicitis, and so on.

The nutrients that occur naturally in green lipped mussel contain:

- MPS's (Monopolysaccharides)

- Omega 3 Fatty Acids

- Glucosamine

- Chondroitin

- Protein

- Iron

- Calcium

- And more...

This unique combination of nutrients gives the green lipped mussel health benefits the capacity to truly fix joints and prevent degradation. The chondroitin and glucosamine join forces to strengthen and repair cartilage in the joints, easing motion and helping to cushion the bones. The omega 3 provides an anti-inflammatory impact, and then there are more nutrients and vitamins on top of that.

Conclusion

The best part of all of this is that these nutrients show up completely naturally, which means your body can put them straight to use. Green lipped mussel is a good way to go if you are looking to enhance the overall health of your joints, and prevent other maladies related to inflammation. If you wish to learn more about the green lipped mussel health benefits, click any link in this article.

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